Your companion for lighter legs

Live lighter,
without heavy legs

Heavy legs weigh you down, physically and emotionally. LEVANA walks with you through knowledge, routines, and an expert network back to lightness.

A smiling middle-aged woman cycling along a sunny country road lined with white-blossoming trees. She wears a striped shirt, jeans and sunglasses, and kicks both legs out to the sides with joy. Bright spring light, carefree mood.

LEVANA does not replace medical diagnosis or care. For emergencies, contact emergency services.

Who is behind LEVANA?

People you can trust

Founder story
Portrait of Stefan Rascher, founder and CEO of LEVANA.

Born from personal experience

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Stefan RascherFounder & CEO, LEVANA

Trustworthy and approachable

Behind LEVANA stand experts with years of experience. Meet the people who make LEVANA a trusted source for health.

  • NutritionPortrait of Andrea Barth.

    Andrea Barth

    Nutritional scientist (Dipl.)

    Nutrition & Prevention

  • NutritionPortrait of Prof. Jürgen Vormann.

    Prof. Jürgen Vormann

    Nutrition science & mineral metabolism

    Institute for Prevention and Nutrition

  • Plastic SurgeryPortrait of Prof. Dr. Christian Taeger.

    Prof. Dr. Christian Taeger

    Phlebology & Plastic Surgery

    University Hospital Magdeburg

  • General MedicinePortrait of Dr. med. Edgar Raschenberger.

    Dr. med. Edgar Raschenberger

    General & Sports Medicine

    Practice for Sports and General Medicine

LEVANA is a digital companion and does not replace medical examination or treatment. For acute symptoms, please contact your doctor.

Guided by clinical expertise
Movement, nutrition, everyday habits
Privacy aligned with European standards

Everything in one place, for your leg wellbeing

A daily plan that fits your life. A timeline that gives orientation. Knowledge that empowers.

Timeline

Track symptoms, see your progress over time, and share with clinicians when you choose.

Your personal LEVANA companion

Answers your leg-health questions clearly, anytime, alongside your medical care, not replacing it.

Training programmes

Video-led programmes, week by week, for sustainable movement.

Learn & discover

Articles, audio, recipes, and more, curated and easy to follow.

Community

Connect with others in a moderated, safer space.

Find providers

Orientation to clinicians and suppliers near you, not booking or treatment.

Your path in a few steps

No endless onboarding, start where it feels right.

  1. Sign-up & getting started

    Create your account and open the app, at your pace, with clear next steps.

  2. Profile & goals

    We tailor content to your context, without diagnosing or rushing you.

  3. Plan in daily life

    Complete small steps when it suits you. Gentle reminders help you stay consistent.

  4. Use your timeline

    See how symptoms evolve over time and discuss next steps with your clinician.

Smiling woman in her late 50s with a blonde bob sitting outdoors at a café table in warm evening light, tapping on her smartphone. White linen shirt, with glasses and a notepad on the table in front of her.

Holistic, still practical

We combine what research and practice keep highlighting: movement, nutrition, mental ease, and recovery.

Explore the LEVANA concept
A laughing couple in their early 60s jogging together through a park on a sunny autumn day. Both wear sporty hoodies, with green trees and a winding path in the background. Lively, active mood.

Movement

Targeted prompts for veins, lymph, and wellbeing, no performance pressure.

A smiling woman with red hair slicing fresh tomatoes on a wooden board in a bright kitchen. An open laptop sits in front of her, alongside lettuce, celery and broccoli and a bouquet of tulips. Relaxed, healthy everyday mood.

Nutrition

Mindful eating in everyday life, balanced, inflammation-aware and tailored to your personal situation.

Two laughing women in activewear doing yoga together in front of a warm beige wall. One holds a tree pose, the other balances on one leg. Green houseplants to the sides, a relaxed and empowering atmosphere.

Mind & motivation

More calm, confidence and motivation, with routines that strengthen you mentally.

Woman in her early 60s with silver-grey hair relaxing on a grey sofa, legs propped up and hands clasped behind her head. Green blouse, cream trousers, barefoot, with loafers on the floor by the sofa. A bright open kitchen in the background, calm afternoon mood.

Recovery

Sleep, breaks and mindful recovery give your body room to recharge, for more balance and ease.

Voices from the community

What women say about LEVANA

Three personal stories from people who have brought new routines, more awareness and more ease into their everyday life with heavy legs, together with LEVANA.

  • After six weeks I can climb stairs without pain again. My husband says I walk like I used to.

    Christine, 58Düsseldorf · 3 months with LEVANA
  • The daily plan fits my routine. The small tasks are doable, and I genuinely feel the difference.

    Marianne, 62Munich · 4 months with LEVANA
  • I finally understand what my legs need. That gives me confidence, every day, and at the doctor's.

    Helga, 55Hamburg · 5 months with LEVANA

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Valuable content for your leg health

Alongside the LEVANA app, you'll find helpful articles, practical tips and clear, understandable knowledge here, for more ease in your everyday life with heavy legs.

Newsletter

Get regular valuable tips, news and useful knowledge around LEVANA, straight to your inbox, without a daily email flood.

Begin with a small step.

Register for free and start your personal LEVANA daily plan in just a few minutes.

Woman in her early 60s with long grey hair and glasses sitting relaxed on a mustard-yellow rug on the floor, leaning against a grey sofa and looking at her smartphone. White blouse, dark jeans, a laptop beside her. Modern, bright living room with a clothing rack in the background.